PREVENTION IS BETTER THAN CURE
URBAN LEAGUE OF CANADA PROVENTION TRAINING
From injury prevention to nutrition, we are dedicated to reaching underserved and marginalized groups with a greater focus on the youth and the elderly. Our purpose is rooted in providing accessible opportunities for community members seeking to improve their health and physical well-being!
We are a non-profit organization, which believe’s in building a foundation of strength and conditioning that empowers individuals – especially youth and seniors – to reach their full potential.
We understand that every athlete’s journey is unique. That’s why we prioritize personalized programs tailored to individual needs and goals. Our approach emphasizes:
- Injury Prevention: Building a strong and resilient body to minimize the risk of injury.
- Performance Enhancement: Optimizing strength, power, speed, and agility for peak performance.
- Holistic Development: Cultivating a comprehensive approach to fitness that includes strength training, conditioning, and injury prevention strategies.
We work closely with athletes, coaches, and trainers to create customized programs that deliver results. Join us on a journey of strength, resilience, and peak performance.
MAKE A DIFFERENCE AND DONATE TODAY!
EXPLORE OUR PROGRAMS
YOUTH EMPOWERMENT
Helping young people develop life skills, access scholarships, and succeed through sports.
SENIOR HEALTH & WELLNESS
Providing injury prevention and fitness programs to improve mobility and bone health.
COMMUNITY PARTNERSHIPS
Collaborating with schools, organizations, and businesses to make a lasting impact.
VAST AND UNBOUND
DIVERSITY AS A STRENGTH
GET INVOLVED TODAY!
Join us in making a difference. Whether you’re volunteering, donating, or participating, your support helps us empower communities.
Become a volunteer
Volunteers are essential to every successful program! Do you have a strong desire to help others achieve their physical goals?
Join a Program
Are you a coach, physiotherapist, teacher, or mentor? Partner with us to build a support system for youth and seniors in your community. Reach out to us to see where we could use your expertise.
Donate Now
Start by making a difference today and support our organization with a donation. Every dollar will help us get closer to achieving our goals by creating a healthier community.
The Urban League of Canada Prevention Training pledges to deliver unbiased services, treating all staff, volunteers, clients, and partner agencies with the utmost respect. Diversity and inclusion are woven into the fiber of the organization’s core and our staff are ambassadors who reflect this. This code is entrenched in every aspect of the organization’s operations, encompassing all areas of human resources for our employees, and is prominently reflected in the service delivered to the diverse clients we serve. The Urban League of Canada will not condone discrimination of any sort related to an individual’s race, ethnicity, age, religion, disability, medical status, gender identity, sexual orientation, family status, citizenship, or any charter protected characteristic.