· Integrity · Dependability · Empathy · Service or People-centered

Needs and opportunities

The COVID-19 pandemic activated a massive shift in the way we live, work and play. While a sector of the population was able to adjust – almost seamlessly, the pandemic also highlighted the inequities faced by others in our society by exacerbating and highlighting the gaps faced by those who inherently and historically encounter barriers to education and quality physical health amenities. These include youth, the elderly and other marginalized members of our community.


To contribute to the optimal health and social well-being of the youth and seniors by providing affordable, age-appropriate programs that lead to positive development outcomes for our participants.


A vibrant, people-centered organization dedicated to building thriving lives and enriching communities for our youth and seniors.


  • • Develop social support, mentorships, and community connections
  • • Develop a structure for youth to nurture skills and facilitate the path to successful pro-sports careers
  • • Curate and deliver a nutrition program to complement physical and athletic stamina training

• Identify and mentor young athletes with scholarship potential and provide them with the resources they need to pursue further education

  • • Injury prevention programming and resources for the elderly to help them avoid age-related injuries and ailments due to lack of physical activity

Urban League of Canada Prevention and Training


Awesome Future Plans


VR Fitness for kids

While it might be difficult to get kids to work out, they'll want to keep coming back to these fun virtual reality games.

Advanced Sports Training Center

The Athlete Institute is a high-performance training and sports venue. Giving opportunity to many to achieve new levels of proformance.

Sports Clinics

Run faster, jump higher, compete longer. Boost the physical capabilities of your athletes with speed, strength & conditioning.

Trainers Certification Programs

Fitness Mentors - Personal Training and Online Personal Training Certifications.

Sports Combines

Combines test athletic skills including speed, power, strength, and agility to identify the top players for the sport.

Better Bone & Balance

One of the key ways to improve bone density for those living with osteoporosis is through resisted strengthening exercise.

The Urban League of Canada Prevention Training pledges to deliver unbiased services, treating all staff, volunteers, clients, and partner agencies with the utmost respect. Diversity and inclusion are woven into the fiber of the organization’s core and our staff are ambassadors who reflect this. This code is entrenched in every aspect of the organization’s operations, encompassing all areas of human resources for our employees, and is prominently reflected in the service delivered to the diverse clients we serve. The Urban League of Canada will not condone discrimination of any sort related to an individual’s race, ethnicity, age, religion, disability, medical status, gender identity, sexual orientation, family status, citizenship, or any charter protected characteristic.

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